This morning I interviewed Life Success Coach Nickcole Byrd who taught us how to overcome challenges. She covered 5 principles that she uses with her clients and graciously outlined them here on my blog. Read them below and go to For Powerful Women Only to hear her dynamic presentation.
Any challenge in your life that you face can only be dealt with a clear mind and clear perspective. This clarity comes from taking the opportunity to conduct a healthy analysis of your situation
Get a clear understanding about what you are dealing with..
Get the right perspective
Talk about It- Talking promotes healing
Principle #4 Retreat and Reflection
When you going through something you can begin to embrace the transition or change by taking the time to retreat. Me time. Allow yourself time to feel the emotions. Ask the hard questions:
What’s next? What’s my next move? What action do I need to take towards this challenge? What are the practical things I need to do? When do I need to do them? What resources will I need to do them…
Principle #5 Be Flexible
Principle #6 Create a process, a daily agenda to work towards it and implement